Category: Health

It is winter and whether we like it or not, it is flu season again.  As another year passed, we are yet to face more virulent strain of flu that the current flu vaccine won’t be as effective on it as with the previous years.   It also simply means that a lot more people will…

One of the major public healthcare concerns among the male population in the world today is Prostate Malignancy (or simply put, Prostate Cancer).  The disease brings devastating effects not only on the reproductive or sexual health of the patients, but also on their psychological health as well.  According to the most recent report by Centers…

You may not know it yet but ADHD (or attention deficit hyperactivity disorder) can be closely related to your weight.  ADHD patients are more likely to be obese or overweight than those who do not have this condition.  There is also a higher rate of diabetes in adults with ADHD, which can be explained due…

If you have attention deficit hyperactivity disorder (ADHD), then having a daily planner can state a powerful difference in your everyday life.  Your planner easily converts as your prompt reminder, time manager and organizing tool.  It greatly helps you reduce classic ADHD symptoms like diversion, impulsivity and procrastination.   With your daily planner, you can…

The eyes are also at risk when one has injured during head trauma.  Areas may include the bones and tissue surrounding the eye, front and surface of the eye, interior of the eye, retina, optic nerve and/or the visual center of the brain.  The injury may be acquired from a direct blow to the eye,…

Fast metabolism can easily determine the result of your goals when it comes to weight loss.  It helps you burn more calories but also allows you to eat more, making your fit into a new healthy lifestyle.  Now, the question is how do you speed up your metabolism?  The answer is quite simple—you can increase…

The idea of shedding weight and boosting metabolism is also attached to the idea of fad diets, rigorous work-outs and supplement intake.  Little do we know that breathing plays a vital role when it comes to fat loss and boosting of metabolism.  In reality, taking 15 minutes of deep breathing daily can help us shed…

Premature ejaculation (PE) became a worldwide sexual health concern among men. The condition is characterized by persistent of recurring pattern of ejaculation, happening within one minute of vaginal penetration during sex.   In America, about 1/3 of the male population have experienced acquired or lifelong premature ejaculation.   However, the condition of PE varies from each…

According to US Centers for Disease Control and Prevention (CDC), about 300 million people all over the globe travel long-distance flights annually. Long flights are defined to be more than 4 hours of air travel.  During such flights, there’s a great chance that an individual can have a DVT or deep venous thrombosis.  It is…

Contrary to some myths that eating chocolates might endanger our lives in the long run, indulging them (particularly the dark kind) once in a while can actually give us a healthy heart, provides us with a healthy dose of antioxidants and calming endorphins that help reduce anxiety.  Chocolates also contribute to the lower overall mortality…