Category: Health

  • How to reduce belly fat in 8 days

    How to reduce belly fat in 8 days

    In today’s world everyone have become health conscious.  There is no one who does not want to be fit and do all the things that is needed to maintain a healthy lifestyle.  There are different things that people do in order to keep fit and maintain their physique.  The most common thing being daily morning…

  • Tips to lose stomach fat within 10 days

    Most of the people believe that they can maintain fitness through the state of being empty stomach. They hardly find time for physical activity because of their busy schedule.  Not only health is affected but the overall appearance is also worsened because of the presence of the stomach fat. Here are some of the most…

  • How to sleep well to make daylight savings a dream?

    It is time when daylight savings compel us to set our alarm clocks ahead by one hour. It is hard for you to give up your precious sleep minutes but a sleep expert, Dr. Christopher Winter for health tracker Basis is providing you with some useful tips so as to maximize your bedtime and at…

  • How can girls take good care of themselves?

    Taking good care of you is not as difficult as it seems to be. This holds especially for girls who always want to look their best. Here are some easy tips to look stunning and also taking good care of health at the same time: Tips to follow while you need to go outside: Take…