Category: Health

When women want to have slim waistline, men are addicted into attaining wide shoulders.  Face it, men with big, broad shoulders are sexier and cast the protector-effect over women.  Broad or wide shoulders are more manly, stronger and sexier.  So for boys who want to gain those killer shoulders that can man them up, here…

With the modern benefits of gadgets made for the kids nowadays, playing physically active games almost becomes a secondary option.  Remember that kids only think with simplicity.  They would like to think this way: “I’m still playing,” all the while, they would hold on to the game controllers and thumb through the keys.  How are…

The lower back area of our body—also known as the lumbar spine—has five vertebrae that are connected to one another.  Usually, this area feels pain that cannot be ignored.  The pain can be due to poor sitting posture, lifting of heavy objects and bending. Most people experience this kind of pain, particularly those who work…

Aging is something we cannot stop.  It is part of our nature and it’s perfectly natural.  There will be wrinkles, dry skin and graying of hair.  We can’t stop them from happening. However, we can do something about ‘graceful’ ageing.  What does this mean?  This is a procedure wherein we are capable of attaining younger…

Many women suffer from breast cancer today.  This malady, if undetected at the earlier stage, leads to severe ordeals and ultimately, death.  So how does a woman prevent herself from getting breast cancer?  Here are several ways to inhibit oneself from getting this kind of cancer:   Have a healthier and balanced lifestyle. Exercise, good…

Burixim or simply known as “grinding of teeth” can be depicted as an occurrence when a person gnashes or clenches teeth.  It is usually caused by accumulated during the day.  However, burixm isn’t as simple as it was portrayed. The condition may lead to damaged teeth and several health conditions.  To avoid such complications, here…

Many couples find their sex life dull and impassionate after long years of marriage.  And would you believe that losing this kind of intimacy with your partner becomes a serious turning point leading to break-up?  Sex within marriage is the most beautiful gift for partners.  It celebrates love and intimacy to both parties.  So how…

Being a witness to the tantrums of an ill-behaved may irk you to a certain point, but being the parent of that disorderly your person is a different story.  Parents of such kid usually find themselves embarrassed and in utter humiliation, causing them to do either of the two destructive moves: ‘Snapping’ or ‘bribing’ their…

A woman has to be careful in monitoring her body… most especially body changes.  A simple abnormality in a menstrual cycle may indicate problems or health ordeals.  Giving close attention to little details such as determining normal menstruation periods can help a lot to know what’s happening inside your body.  It may equip you knowledge…

Vitiligo, which is also known as leukoderma, is a skin condition characterized by discoloration of the epidermis seen as white patches almost akin to albinism.  Its contrast to albinism is that the paleness does not affect the whole body but in lesser amount on random areas including scalp, lips, genitals, rectal areas, retina and –even—the…